Amount of Fatty acids, total polyunsaturated in Cocoa, dry powder, unsweetened, processed with alkali
Sweets
In 100 g (Grams) of Cocoa, dry powder, unsweetened, processed with alkali there is 0.42 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Cocoa, dry powder, unsweetened, processed with alkali.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Cocoa, dry powder, unsweetened, processed with alkali
Cocoa, dry powder, unsweetened, processed with alkali is a type of Sweets. The most significant nutrients in Cocoa, dry powder, unsweetened, processed with alkali are listed below.
Water
|
2.7 g
|
2.7%
|
Energy (calorie)
|
220 kcal
|
|
Energy (joule)
|
922 kJ
|
|
Protein
|
18.1 g
|
18.1%
|
Total lipid (fat)
|
13.1 g
|
13.1%
|
Ash
|
7.8 g
|
7.8%
|
Carbohydrate, by difference
|
58.3 g
|
58.3%
|
Fiber, total dietary
|
29.8 g
|
29.8%
|
Sugars, total
|
1.76 g
|
1.76%
|
Calcium, Ca
|
111 mg
|
0.11%
|
Iron, Fe
|
15.52 mg
|
0.02%
|
Magnesium, Mg
|
476 mg
|
0.48%
|
Phosphorus, P
|
728 mg
|
0.73%
|
Potassium, K
|
2509 mg
|
2.51%
|
Sodium, Na
|
19 mg
|
0.02%
|
Zinc, Zn
|
6.37 mg
|
0.01%
|
Copper, Cu
|
3.607 mg
|
|
Manganese, Mn
|
3.737 mg
|
|
Selenium, Se
|
13.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Cocoa, dry powder, unsweetened, processed with alkali